Lemon Spiced Chicken Breast.
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Alright, don’t linger, let’s task this lemon spiced chicken breast menu with 13 components which are definitely easy to acquire, and we have to process them at the very least through 4 tips. You should devote a while on this, so the resulting food could be perfect.
Composition – Lemon Spiced Chicken Breast:
- Give 4 of chicken breast.
- Prepare 1.5 tsp for turmeric.
- Prepare 2 tsp of bbq spice.
- You need 0.5 tsp for cayenne pepper.
- You need 1 tsp salt.
- Need 1 tsp for ground black pepper.
- You need 1 tsp for minced garlic.
- Need 3 tsp for tomato paste.
- Provide 3 tsp – parsley finely chopped.
- You need 1 tbsp – grated onion.
- Give 1 lemon zest.
- You need 0.5 of juice of a lemon.
- Provide 70 ml – olive oil.
Lemon Spiced Chicken Breast making:
- Mix all the ingredients together..
- Rub the mixture on the chicken breast. Make sure they are covered completely. Marinade for 2 hours. It will intensify the flavour if you can leave it over night..
- In a preheated frying pan (medium to high heat) fry the chicken breasts in a little olive oil for about 5 minutes a side. Depending on the thickness..
- Rest for 5 minutes then serve..
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